... training fitness programs are actually more common sense than golf specific.

Of course, there are many golf specific tips that are extremely useful, but without the following few truths at the back of your mind, everything is actually a waste of time:

1. Regular fitness workout and golf-specific workouts are different. While the former concentrates on building muscles and general body stamina, the latter would concentrate on the golf-muscles and movement without which no golf game can ever improve.

2. Be regular ...more

Your Best Golf Swing Can Really Happen

... has his/her own limitations they need to find out about. One person could be very tight from a golf flexibility standpoint, and the next person could have weak shoulder muscles and cant control the club at the top of the backswing.

Getting a physical assessment specific to golf is your first step in achieving your best golf swing. Once you recognize what your limitations are, you can devise...more

Golf Pitching - Lower Your Golf Score Fast With Better Golf Pitching

...r feet and point it to the left of where you want to hit the ball.

This is called an open stance. But keep your shoulders parallel to your desired flight line. Adjust your stance so that the golf ball is centered. The length of your backswing will vary depending on the length of the shot.

Controlling distance is the key to mastering golf pitching. This starts with estimating how far away you are from the target.

The next step is controlling the shot so that you actually hit it that amount of distance.

Many professionals carry at least three different pitching wedges in their bag. They under...more

Golf Nutrition Is Not An Oxymoron - Listen Up

... nutrition has to grow alongside it.

Golf nutrition is usually part and parcel of a golf exercise program and is really designed to enhance energy and strength even as the exercise program works to build up the golfer.

The sort of golf nutrition that will become common will not be very different from what we see in other sports. The idea will be to have a diet of energy foods and foods that will ...more

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